According to Dr. Gary Richter, one of the world’s top veterinarians, “canine health, both here in America and around the world, is nowhere near where it...
Something happens every day around us, but why do we do that? it is not easy to answer when kids stare at us firmly, we may...
How much water should you drink each day? There are many different opinions on how much water you should be drinking every day: 1. 8×8 rule:...
Notes: 1. If water already contains chlorine and other chemicals, it has less of an ability to carry toxins out of our body.
Is water Really important to us? As we know when we are thirsty it doesn’t feel good, but why do we have to be thirsty? Hmm…...
Sports and exercise safely Playing tennis with a badly strung racquet while wearing worn-out shoes can increase your risk of injury almost as much as playing...
What’s Right for Me? 1. Remember to check with your doctor before starting a new exercise program, especially if you haven’t exercised for a long time,...
Are You a Healthy Exerciser? Getting the right amount of exercise can rev up your energy levels and even help improve your mood. 1. For teens...
6. Exercise can increase your energy levels, puts the spark back into your sex life Do you feel too tired or too out of shape to...
“It is good”, “It is good”, “It is goooooood”…… coaches are declaring with unblinking eyes. I am not doing any but I am fine, isn’t it,...
Staying Sane No matter how excited you are to be a mommy, the constant care an infant demands can drain you. Find ways to take care...
